How to Incorporate Ayurveda into Your Everyday Life?
Ayurveda is a 5000-year-old Indian medical system that mainly relies on a natural and holistic approach to improve the well being of humans, both physically and mentally. It is considered as the traditional health care system in India. Ayurveda marks out three primary forces of energy – Vata (Wind), Pitta (Fire), and Kapha (Earth) that …
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